Category Archives : Sleep Hacking

Sleep hacking: 21 days of rising before 06:00 AM
30 Jun
2:22

Sleep hacking: 21 days of rising before 06:00 AM

For the past 21 days, I have been getting up before 06:00 AM. Like in my posts, I will start off with detailed descriptions of my day-to-day experiences. These descriptions encompass how I feel, both physically and mentally. After these descriptions, I will look back on the entire experience and…